contact us


Phone: 604.808.6309

101 - 22320 119th Ave.
Maple Ridge, BC V2X 2Z3



Meal Planning

family meal planning $149

Take the pressure off of getting dinner on the table each night, that everyone will enjoy eating. By making a few changes to your shopping and cooking habits, you can stay ahead of your hunger, provide your family members with the nourishment they need, and prepare simple, delicious meals that everyone will love! Let me show you how. I provide you with recipes, meal planning templates, shopping lists and recommended eating guidelines, customized for you and your family's unique needs and preferences. Family meal planning takes approximately 90 minutes, and is done in the comfort of your own home, if you live in the Maple Ridge/Pitt Meadows area. Otherwise, it is done in Val’s Maple Ridge office.