contact us


Phone: 604.808.6309

101 - 22320 119th Ave.
Maple Ridge, BC V2X 2Z3



Meal Planning

family meal planning $149

Take the pressure off of getting dinner on the table each night, that everyone will enjoy eating. By making a few changes to your shopping and cooking habits, you can stay ahead of your hunger, provide your family members with the nourishment they need, and prepare simple, delicious meals that everyone will love! Let me show you how. I offer meal planning for individuals and for whole families. 

I provide you with recipes, meal planning templates, pantry essentials and shopping lists and my Nutrition Guidelines booklet. Your food preferences and medical conditions are taken into consideration, in the Meal Planning process. Family meal planning takes approximately 90 minutes, and can be done in the comfort of your own home, if you live in the Maple Ridge/Pitt Meadows area. Otherwise, I offer this service in my Maple Ridge office.