contact us

email: val@valmacdonald.com

Phone: 604.808.6309
 

101 - 22320 119th Ave.
Maple Ridge, BC V2X 2Z3
Canada

(604)808-6309

Chris Potter's painting.JPG

Blog

Filtering by Tag: stew

Storms, salads and soups

Val MacDonald

Bone broth soups are a delicious way to deliver many health benefits, including fighting infections such as colds and flus (your mother and grandmother were right all along), reducing joint pain and inflammation (due to the glucosamine content), healing the mucosal lining of the gut and aiding in the digestion of nutrients, promoting sleep and calming the mind, and forming strong bones, hair and nails.  

Read More