contact us

email: val@valmacdonald.com

Phone: 604.808.6309
 

101 - 22320 119th Ave.
Maple Ridge, BC V2X 2Z3
Canada

(604)808-6309

Chris Potter's painting.JPG

Blog

Filtering by Tag: self nourishment

Becoming Nana

Val MacDonald

As a Holistic Nutritionist, I have talked so much over the years about which foods to take in.  Lately, it is becoming more clear to me that I need to turn the conversation towards the other things in life that we need to take in.  Besides food, what nourishes us?  What brings us to a place of feeling that amazing energy, that higher vibration, that way of being that is our true nature?

Read More