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Filtering by Tag: self expression

Becoming Nana

Val MacDonald

As a Holistic Nutritionist, I have talked so much over the years about which foods to take in.  Lately, it is becoming more clear to me that I need to turn the conversation towards the other things in life that we need to take in.  Besides food, what nourishes us?  What brings us to a place of feeling that amazing energy, that higher vibration, that way of being that is our true nature?

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