contact us

email: val@valmacdonald.com

Phone: 604.808.6309
 

101 - 22320 119th Ave.
Maple Ridge, BC V2X 2Z3
Canada

(604)808-6309

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Workshops

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Do I Look Fat in This?

Build a better body image with Registered Holistic Nutritionist, Val MacDonald

In this workshop we will be exploring the following;
  *Why we are a thin obsessed culture
  *Why dieting NEVER works
  *How to become friends with the body you are in
  *How to achieve health at every size
  *How to eat intuitively

Refreshments will be served.  Admission is FREE.  No need to register.  

Date: Thursday, October 5, 2017

Time: 7:00 - 8:30 pm

Location: Maple Ridge Public Library
130-22470 Dewdney Trunk Road, Maple Ridge, BC.  604 467-7417