Do I Look Fat in This?
Build a better body image with Registered Holistic Nutritionist, Val MacDonald
In this workshop we will be exploring the following;
*Why we are a thin obsessed culture
*Why dieting NEVER works
*How to become friends with the body you are in
*How to achieve health at every size
*How to eat intuitively
Refreshments will be served. Admission is FREE. No need to register.
Date: Thursday, October 5, 2017
Time: 7:00 - 8:30 pm
Location: Maple Ridge Public Library
130-22470 Dewdney Trunk Road, Maple Ridge, BC. 604 467-7417